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Body Fat
体脂计算器准确度对照表：每种方法的真实误差范围（2026）
每种体脂测量方法都有误差。DEXA ±1-2%，皮褶 ±3-5%，海军尺测法 ±3-4%，BIA体脂秤 ±4-8%，BMI估算 ±5-8%。本文给出完整误差对照、学术来源和实用建议。
每种体脂测量方法都有误差。DEXA ±1-2%，皮褶 ±3-5%，海军尺测法 ±3-4%，BIA体脂秤 ±4-8%，BMI估算 ±5-8%。本文给出完整误差对照、学术来源和实用建议。
This guide is also available in: English
For the full content of this guide, please visit the English version.