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Body Fat
體脂計算器準確度對照表：每種方法的真實誤差範圍（2026）
每種體脂測量方法都有誤差。DEXA ±1-2%，皮褶 ±3-5%，海軍尺測法 ±3-4%，BIA體脂秤 ±4-8%，BMI估算 ±5-8%。本文給出完整誤差對照和實用建議。
每種體脂測量方法都有誤差。DEXA ±1-2%，皮褶 ±3-5%，海軍尺測法 ±3-4%，BIA體脂秤 ±4-8%，BMI估算 ±5-8%。本文給出完整誤差對照和實用建議。
This guide is also available in: English
For the full content of this guide, please visit the English version.