BMI (body mass index) = weight(kg) ÷ height(m)^2. It’s a quick, population-level screening metric for weight status.

What are BMI limitations?

BMI doesn’t separate fat from muscle and ignores fat distribution. Athletes, older adults, pregnancy, and children need better context or different tools.

What should I track alongside BMI?

Consider waist/WHR, body-fat estimate, weight trend, and training performance—not BMI alone.

도구

BMI 계산기

키와 체중을 입력하여 성인 BMI 카테고리를 계산하세요 (어린이 및 임신 제외).

트래커 열기

함께 사용

WHR 계산기
체지방 측정 (US Navy)
유지 칼로리 / TDEE

Note: Children and teens require age/sex percentiles. Try our Kids BMI percentile calculator →

가이드 읽기

BodyTypeCalc | 포괄적인 체형 인사이트 — BMI (body mass index) calculator | BodyTypeCalc