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📊 Body Composition10 min readSource: Shape Analytics Lab

Body Type Identification Guide: Find Your Shape in 5 Minutes

Learn to identify your body type using WHR thresholds, visual silhouettes, and proportion analysis. Discover whether you're an hourglass, pear, apple, rectangle, or inverted triangle.

#body type identification#body shape quiz#waist to hip ratio#hourglass body#pear shaped body#apple body shape#rectangle body type#inverted triangle
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