Not sure about your body type? Take our 2-minute quiz to find out! Simply answer questions about your body measurements, and we'll tell you whether you're an hourglass, pear, apple, rectangle, or inverted triangle.
Grab a measuring tape and measure your shoulders, waist, and hips
Input your measurements into our quiz (takes 2 minutes)
Instantly discover your body type with detailed explanation
Receive fashion, fitness, and health tips for your body type
Balanced shoulders and hips with defined waist
Hips wider than shoulders
Shoulders wider than hips
Similar measurements throughout
Broad shoulders, narrow hips
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Complete the wizard to see your body shape classification, confidence score, waist-hip ratio, and suggested actions.
Our quiz is highly accurate because it uses your actual measurements rather than visual guesses. By analyzing your shoulder-to-waist and waist-to-hip ratios, we can scientifically determine your body type category.
No! Our body type quiz is 100% free and requires no signup. Just enter your measurements and get instant results. We don't store any of your personal data.
You'll need three measurements: 1) Shoulders at the widest point, 2) Waist at the narrowest point, and 3) Hips at the widest point. Use a flexible measuring tape for best accuracy.
Yes! Body types can change with weight loss/gain, pregnancy, aging, or targeted exercise. Retake the quiz every few months to track changes.